A simple but incredibly versatile tool for improving flexibility, mobility, and strength.
Yoga blocks help you modify exercises to suit your current level by bringing the floor closer to you, providing support, and allowing you to gradually increase or decrease the intensity of stretches and positions.
Made from high-density foam, these blocks offer excellent stability under load with minimal compression. This makes them ideal not only for flexibility work, but also for strength exercises such as elevated push-ups and other bodyweight movements where a solid platform is essential.
Includes: 2 high-density foam blocks (pair)
Dimensions: 25 × 16 × 9 cm
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