Workshop Form

To give every person attending the workshop the best experience Ulrik and I would like to request a quick form submission so we can tailor the workshop to everyones ability. These submissions are optional but are as followed:

 
Name *
Name
For example, 30s wall assisted hold, 5s freestanding etc
Total number of pull ups performed in one set
For example, 10s tuck planche, 5s tuck front lever etc
Please submit any relevant training footage (via video URL) you wish to demonstrate your current ability in the handstand and bodyweight skills.
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Specifically in relation to the topics covered in the worksop